Bullying - Stop Now!

 

We read about cases in newspapers and hear of tragic incidents on TV where innocent lives have been lost caused by domestic violence and bullying.  The bully wants the victim to feel helpless and alone. If you are the victim, the bully will use cruel methods to build an inescapable wall around you. To make you feel totally isolated and insecure, the bully will create and circulate stories about you, which do not measure up to the real facts.  Ask yourself: How often have you chosen to sit back and do nothing when you saw someone being bullied. I am sure you witnessed a situation like this. Don’t stand by and watch! If you are being bullied, know that you are not alone! 

 

In the book “No Tears Left to Cry”, Naomi is a victim of domestic violence and bullying.  She does not sit back and doesn’t allow the bully to have absolute power over her.  “No Tears Left To Cry” by Shirley Hess and Ernest Berlin, sheds light on how to overcome the worst situation where communicating with a bully has become impossible.   

 

VISIT THE WEBPAGE:

http://bullystopnowshirleyhess.webstarts.com/ 

 

Release Your Inner Champion!

 

Have you beaten the odds and disproved the naysayer? If you are a victor in doing what others consider to be impossible, then you are a champion!  Are you a survivor in a challenging time that tests your character and strength?  What sustains you and sets you apart from the rest? How do you keep yourself motivated and productive facing day to day tasks?  Your perspective on how you view life can make an impact! Embrace your talents, showcase your creativity, be persistent in obtaining your goals, and be open and optimistic towards change!  Whatever you vision for the future, stay focused and doors will open for you!  True greatness is found from within.  Everyone has a moment in his or her life that has caused him or her to be an example or mentor in someone’s life!  When was the last time you had sparked a light in someone? If not, start today! Tell your story and inspire someone! Your story may bring hope, inspiration and an opportunity to change someone’s life. Change your mindset to make things possible!  Advocate and stand up for what you believe in! What cause do you fight for?  Do not settle for the ordinary, but the extraordinary!  Share your ideas, grow from your experiences and tell your story! Take your passion to the next level by challenging yourself to reach your fullest potential!  Be a leader and empower others to do the same! Follow your passion and give it your all!  You only have that one opportunity to make that first impression to make it count.  Follow your heart and move to the rhythm of its beat!  Focus and don’t allow others to deter you from achieving your goals. Dare to dream!  Put forth the effort to obtain what you desire.  Triumph in positive energy and refrain from negative thoughts.  Let your voice be heard and encourage others to be an example!  Promote and encourage each others endeavors and develop your talent!  Your ability to overcome great obstacles makes you resilient!  Share your story and inspire others!     

Become Aware – Build on your Skills – Quench your thirst for Knowledge.  DARE to ASK!

 

VISIT THE WEBPAGE:

http://bullystopnowshirleyhess.webstarts.com/ 

 

 

 

Choosing your attitude is a choice!

When there is negative energy around you, do you choose to be drawn in? Free yourself from all negative thinking!  Give yourself a chance to discover the possibilities of hope! Each new day is a second chance! I have heard the expression: in times of trouble your own shadow leaves you, but remember that you are never alone! The impact you can have by choosing your ability to make a change in your life is very powerful. It all starts with you. This very moment you can decide which path to take.  There are times that you may feel that you do not have control of your destiny because of obstacles that are placed in your way.  This is all a matter of perception. 

What does true friendship mean? What does it mean to be genuine and compassionate for another human being?  Do you stretch out a hand to someone or do we walk on by?  One act of random kindness can go a long way!  Have you tried offering a smile to a complete stranger?  Have you offered someone help knowing that you would expect nothing in return? Has there been a moment where you just took the time to listen to someone and really heard what they had to say instead of assuming what it meant?  Have we forgotten what it would be like to walk in another person’s shoes?  Do we take the time to evaluate ourselves and see what we can do to become a better person? Saying hello to another person can make a huge difference on how someone starts the day!  What happens if you choose an optimistic perspective?  You have the opportunity to make a difference in your life and for those around you!  You set the momentum by choosing your attitude.  It is your life, your attitude – you choose!   

In the book No Tears Left To Cry by Shirley Hess and Ernest Berlin, Naomi chooses hope and optimism to triumph and she makes a choice for change.  Do not allow someone to break your spirit, take away your dreams and hope. With every new day, there is a new opportunity for growth.  Become aware of your circumstances and build your knowledge and skills towards achieving your fullest potential. Choosing your attitude is a choice.  Are we truly genuine with others in listening to what they have to say?  It is easy to be absorbed by our own agenda, not be able to make the time available to help someone else.  Your energy affects those around you.  Smiling and laughing is contagious.  Do not be afraid to smile and laugh! Why not try it and see what happens?  Remember that you always have a choice! 

Become Aware – Build on your Skills – Quench your thirst for Knowledge.  DARE to ASK!

VISIT THE WEBPAGE:

http://bullystopnowshirleyhess.webstarts.com/ 

 

AWAKE - SET YOURSELF FREE!

In a challenging world it is easy to loose faith in the principles you believe.  It is easy to get lost in a busy world worrying about everything and everyone around you.  What would happen if you took a moment to think about what you need to do in order to strengthen yourself?  What do you strive for?  What makes you hungry for wanting more in life?  Many seek ways to receive instant gratification, but find they still search for something.  What is that something that makes you tick?  Do you have an inner desire for something more?  Have you put aside your dreams and aspirations because of the lack of belief in your abilities to achieve that goal?  There are endless possibilities that await you.  There are also many distractions that may keep you from obtaining this goal.  Stay away from the noise and focus on what you want to achieve.  The world keeps evolving, what about you?  Do you choose to stay stagnant or will you use your energy to make waves? It is easy to fall into a vicious and destructive cycle that leads to nowhere. The world we live in is filled with loud noise that can make you lose focus on what you want to accomplish. Do not allow that to be your downfall.  You have the power to choose your path to help you along with your life’s journey.  Do not allow others to make the choices for you.   Have you been intentionally held back from accomplishing your dreams and aspirations?  Has vital information for progress been kept hidden from you?  Are there tools that you can acquire to be successful but have not taken the opportunity to enhance your skills?  Are you fully aware of your potential?  The knowledge you acquire is critical to your development.  It is your choice on how you lead your life and make it count, because you only have one!  Do you choose the negativity that surrounds you?  Negative energy can drain you and be a setback to move forward.  Take a stand and work towards your freedom.  Break the chains of your oppression. Do not allow for others to stand in the way of your goals or speak against you on things they do not know.  All that is a façade will fade away. Empower yourself and others by choosing to share the message of hope.  Choose to be a mentor for someone who needs you most.  How do you choose to be remembered?  What legacy do you intend to leave behind? Patience and perseverance will lead you to great things! Become fully aware of your potential and the ability to accomplish your dreams! Believe in your abilities to make a change.    

In the book, No Tears Left To Cry by Shirley Hess and Ernest Berlin, Naomi is aware of the betrayal and lies that surrounds her.  She works towards freeing herself of all the negativity and games that her enemies have placed on her.  Naomi chooses to take a stand by embracing a life-changing transformation.  She is holds herself accountable and overcomes her trials with great triumph.  This book inspires an empowering message for hope.  Discover yourself! Beginning today, play a positive role! 

 

VISIT THE WEBPAGE:

http://bullystopnowshirleyhess.webstarts.com/ 

 

THE CHANGE FACTOR IS AN EVOLUTION!

Change is inevitable.  Change is constant and an ongoing factor in life.  Why fear change?  Embrace it and grow!  Take the opportunity on what there is to learn from a world that is constantly evolving.  If you have an opinion, voice it! If you express an opinion, take ownership and accountability for it, because what you do and say has consequences. You may be presented with difficult situations, but you will have control over the attitude you choose to have and the power over the choices you make! This transformational awakening that one makes towards change is beautiful!  If you can make a difference in one person’s life, do it!  Change will transform you into who you are meant to be. It will strengthen you and lead you to a discovery of new possibilities.  The fact that everything around us is constantly evolving gives birth to new ideas and creativity!  Like a ripple, it will now change your life and touch the lives of others around you.  Develop and strengthen your character and you will evolve as a new person.  If there is any doubt, take this period as a time of reflection: Are you aware of any changes around you?  How will you react? Imagine what will happen if you could take one step towards taking risks, sharing your ideas with others and being able to think outside the box?  How will the changes made in your life influence others around you?  Let’s not put limits to all the possibilities we can achieve!  Everyone has ideas, which deserve to be heard.  It is this diversity that makes us unique.  This awareness needs to be shared.  Discover the possibilities, embrace change and you will grow! 

In the book No Tears Left To Cry by Shirley Hess and Ernest Berlin, Naomi discovers the possibilities, which lead her to a transformational change. Like that of a butterfly, her metamorphosis is beautiful! 

NO TEARS LEFT TO CRY

Shirley Hess and Ernest Berlin

You have tried to judge me

How I have suffered so,

But you do not know

How I live in sorrow.

I am locked in this cage,

My wings have been clipped -

And ‘til now, you have set the stage.

However, your curtain has been ripped:

I can see the light shine through,

Feel the warmth of tight embrace.

You have kept me hidden, but no longer will you see a trace

Of those tears that flowed so bitter sweetly:

Oh, how they ran down my face.

I can hear freedom knocking on the door:

Please forgive me,

I am leaving you -

You have no power – you won’t see me anymore!

Become Aware – Build on your Skills – Quench your thirst for Knowledge.  DARE to ASK!

VISIT THE WEBPAGE:

http://bullystopnowshirleyhess.webstarts.com/ 

Discover Spiritual Growth & Personal Development 

Are you living life to it’s fullest potential?  We all have gifts and talents that have been bestowed upon us that make us all unique.  Sometimes our greatest passions help us to make the greatest careers!  Why you ASK? It is because we love to do what comes naturally to us.  Have you discovered your true vocation in life?  Do not sit around for things to happen … make them happen!  BELIEVE!  Do not wait for people to believe in you … believe in yourself! What is your purpose in life? Our very existence on this earth is a very special one.  Make it count!  What will you contribute to the world? What will you pass onto the next generation?  Many individuals accept the status quo.  But what happens if you challenge yourself to be the best person you can be. Sometimes the adversity that a person experiences is an opportunity to grow and learn in becoming the person you were meant to be.  Embrace the opportunity to discover who you are.  If you have been presented with a challenge, know that you will be strengthened by mastering it!  Have faith in you abilities and you will excel and achieve great things!  What have you been called to do? What is your destiny? Sow good seeds and you will reap great rewards!  Surround yourself with individuals that are supportive and encourage a positive attitude. It is our social responsibility to encourage one another’s dreams and aspirations. 

Our world is faced with many challenges.  The dynamics of what makes an individual unique is our diversity. We can learn a great deal from one another and work towards peace. All of us have been brought up with different values, culture, religion and upbringing.  Many times our views and different perspectives have led to conflict and world wars.  It is critical to search for the truth to help build a stronger sense of community, empathy, sensitivity and respect for one another. It is critical to find peace in a troubled world.  It is important to gain a fuller understanding of our responsibility and discover what contributions we can make to the world in which we live, our communities and to future generations to come.  This awareness and enlightenment is crucial for the sake of humanity.  What are we doing for our own spiritual and developmental growth?  In times of adversity, we sometimes learn the greatest lessons when we are tested by our trials and tribulations.  What is your personal mission?  Have you explored the depths of your abilities?

In the book No Tears Left To Cry by Shirley Hess and Ernest Berlin, Naomi finds herself exploring this same philosophy that requires her to take a step back to discover her purpose in life. She redefines herself as a person and works towards finding a meaning to all the madness which surrounds her.  No Tears Left To Cry, embraces one’s ability to reach the highest potential.  DARE TO DREAM AND ALWAYS

ASK! 

VISIT WEBSITE: http://bullystopnowshirleyhess.webstarts.com/ 

WHY DOES SHE NOT LEAVE? INSIGHT ON DOMESTIC VIOLENCE

What is Domestic Violence?

The statistics have made it very clear. The probability that you will come across someone that has been exposed to or experienced domestic violence and/or abuse is extremely high.  Domestic Violence does not discriminate against age, gender, race, religion or socioeconomic status.  It can happen to anyone and at any time.  So what is Domestic Violence?  It is a pattern of abusive strategies that are used by a perpetrator to inflict harm against another person by sustaining power and control over another. When someone exerts this type of behavior over you, your rights have been violated!  It is a crime to inflict this type of suffering over another person! Both women and men can be the victims and may be subjected to psychological/emotional, social, financial, physical and sexual abuse. Domestic violence has been around for ages and it is a national and global epidemic! 

Why does this person stay?

Due to modern technology in our modern age, this type of abuse and issues associated with it has been brought into the light and is no longer hidden.  Although, there are many services and educational and preventive programs available, many still remain in the dark.   Some victims remain in silence for various reasons, which may be difficult to understand. Why does the victim stay?  There are often times that the abuser does not allow the victim to leave due to imposing conditioned and manipulative tactics. The perpetrator may use ways of inflicting fear on the individual.  Some reasons may include:

• Safety of self and children
• Limited financial resources
• No support system
• Lack of skills to secure work
• Religious beliefs
• An abusive upbringing and not being aware of what is considered a healthy relationship
• Belief that the person may change their abusive behavior
• Shame and judgment placed upon the victim by others
• No knowledge of resources available  or where to get help
• Language barriers
• Fear of deportation and or loss of custody

What are the warning signs?  

Typically, there are warning signs that are visible and awareness is the key! These symptoms of abuse may start off small and escalate overtime. Unfortunately, it has been known that many who are abused will make several attempts to leave their abuser. Some may not be able to escape this abusive relationship.  In some cases the reality of returning to the abuser could lead to further abuse, injury or in some cases death! Various indicators include:

• Verbal/Emotional/Psychological- (name calling and humiliation)
• Injuries/Death- (Infliction of bruises that cannot be explained and depending on the severity may lead to death)
• Threats- (The perpetrator blames the victim for everything and may use a violent temper or exert physical force) 
• Controlling behavior/Jealousy (possessive on whereabouts, placing blame on the victim and stalking)
• Isolation- (removed from family and friends so no one is aware of what is really going on)
• Emotional Changes- (Changes in behavior)
• Excuses- (rationalizing the reasons to stay)

Next steps

The cycle is about the manipulator wanting to take power and control.  No one has control over you!  The secret to ending violence is that it begins with you!  When you decide you have enough, you can take control to regain your life and eliminate this destructive downward spiral.   It is important to ASK (awareness, skills and knowledge) ourselves what can be done to prevent this abusive cycle from claiming more lives.  Become knowledgeable to the warning signs: name calling, unexplained bruises, manipulation, jealousy, isolation, and controlling behavior.  So what happens if you find yourself walking on eggshells and in an abusive relationship?  Seek immediate help!  Look to the guidance of positive support systems and develop your skills in becoming resourceful. There are many supportive services that provide awareness, education and service programs. Develop a safety plan to leave the abusive relationship, explore the legal and financial steps to separate, and reach out to someone you trust.  If you are in immediate danger, call 911. Do not feel alone!  Do not be afraid to speak out because the abuser will not change. Domestic Violence is a crime and bullying is a violation against someone’s rights!

In the book, No Tears Left To Cry by Shirley Hess and Ernest Berlin, Naomi refuses to be manipulated and regains strength to pass on an empowering message of hope: Break the silence! Speak your voice and put an end to domestic violence!  You have been chosen to make a difference in someone’s life! Inspire and empower someone today! One person can make a difference!  Grow, transform and BELIEVE!

Website: http://bullystopnowshirleyhess.webstarts.com/ 

Unwanted Exposure - Pictures Gone Viral !!!

What's all this noise about? We have heard it all before on how pictures posted put on the internet can go viral. But what happens if your personal pictures end up in the wrong hands? Or worse... pictures that you  did not know about end up everywhere! Celebrities are faced with this dilemma all the time. Information posted on the internet means that sensitive and personal information can go viral and around the globe! Unfortunately, it can be very hard to delete or get rid of these images. Be mindful of what you post on the internet and be careful with whom you share information with!

In the book, No Tears Left To Cry by Shirley Hess and Ernest Berlin, this type of misfortune is discussed. It is shocking to learn that information can spread without knowledge or consent! This type of unwanted exposure can be traumatizing. This book brings out some of today's most controversial topics that we face in today's modern day. Speak up and let your voice be heard! No Tears Left To Cry is about empowering yourself and influencing others to do the same! Take a stand against injustice! Be aware of what is going on around you!

VISIT THE WEBSITE:

http://bullystopnowshirleyhess.webstarts.com/ 

DON'T BE A TARGET!!!

Have you observed how someone is completed ignored? Sometimes rumors are being spread, which cannot be supported by facts.  There are many forms of bullying and it is often jealousy, ignorance or hate that leads to bullying.  Are you being targeted?  Are you being treated differently than the rest? Look around you and see what’s going on. Are they making fun of you?  Are they observing your every move?  Have they singled you out? DON’T BE AFRAID!  Confront the bully with the goal to reverse the trend. 

In “NO TEARS LEFT TO CRY” by Shirley Hess and Ernest Berlin, Naomi is specifically targeted and is devastated when she learns of the truth.  She is hated, unwanted, and learns of the plans of what they want to do with her.  She is being intentionally bullied.  When the intention is to hurt and destroy someone’s life it is serious.  Naomi, the main character in the book has experienced it and passes her experiences on to us.  She gives us knowledge on what we should do if we find ourselves in a similar situation. 

VISIT THE WEBSITE:   

http://bullystopnowshirleyhess.webstarts.com/ 

RUMORS and GOSSIP... what is the root cause?

WHAT IS ALL THE GOSSIP ABOUT? 
Are we quick to pass judgment without full understanding of the truth? Why are people filled with hate? Has someone told you that you cannot do something or be someone?  Have you been held back from reaching your highest potential? Do people speak lies against you? Do you feed into the gossip and rumors without discovering the truth?

When people throw stones at you, build with them! BELIEVE in yourself!  Your opinion is what counts. 

No Tears Left To Cry by Shirley Hess and Ernest Berlin sheds light on some of the most controversial topics.  Step into Naomi's world and discover what has been the root of her oppression.  She realizes that with every action there is a consequence that follows.  Naomi learns that she has the power to take control of her life and stop the downward spiral. See how Naomi takes a stand against oppression and faces adversity.  Do not allow for others to speak against you on things they do not know! In the book, learn how violence, hate and cruelty are fueled by ignorance. Dare to ASK and become aware!
Become Aware - Build on your Skills - Quench your thirst for Knowledge!  DARE to ASK!

Visit the website: http://bullystopnowshirleyhess.webstarts.com/ 

Become Aware - Build on your Skills - Quench your thirst for Knowledge!  DARE to ASK!

Visit the website: http://bullystopnowshirleyhess.webstarts.com/ 

The SECRET is out !!!

Are You a TARGET for bullying and domestic violence? Any type of violence is a form of bullying!  It is our social responsibility and duty to do what is right and be the voice for someone that is being opressed from this crime.  When someone suffers from a form of injustice or misfortune... do whe close our eyes and turnaway?

No Tears Left To Cry by Shirley Hess and Ernest Berlin is the book that everyone is talking about!  It brings up some of the most controversial topics of today's modern age.  No Tears Left To Cry take you through the full cycle of abuse.  Experience the ramifications and trauma through Naomi's eyes.  This book will help you gain a full understanding of what fuels bullying, hate and violence. 

Become Aware - Build on your Skills - Quench your thirst for Knowledge!  DARE to ASK!

Visit the website: http://bullystopnowshirleyhess.webstarts.com/ 

Order Today!
Call 888-795-4274 ext. 7879
Order online at www.xlibris.com, www.amazon.com, www.barnesandnoble.com,
or visit your local bookstore.

TAKE A STAND AND BREAK THE SILENCE!

Order Today!
Call 888-795-4274 ext. 7879
order online at www.xlibris.com
www.amazon.com, www.barnesandnoble.com,
or visit your local bookstore. 

DARE TO A.S.K. (awareness, skills and knowledge)

This book shows that domestic violence can fuel hatred and intolerance to a degree that cannot be controlled. In this instance, you need help.  You feel you are being bullied because of your past. As a victim, you realize that your partner, your best friend, whom you trusted and loved, became your worst enemy. Remember when this happens, you are not alone. You are joined by many who dare to ASK. This book will help you find solutions to the problems that you are facing by building awareness, skills and knowledge. 

TAKE A STAND AND BREAK THE SILENCE!

No Tears Left To Cry By Shirley Hess and Ernest Berlin

NO TEARS LEFT TO CRY
BY SHIRLEY HESS AND ERNEST BERLIN

Visit the website at:

http://bullystopnowshirleyhess.webstarts.com/ 

About the Book

This is a work of fiction inspired by true events. Naomi Hertz has an opportunity to show great resilience in the face of adversity. She knows her enemies' secrets and works toward finding the strength to overcome her nightmare: issues dealing with abuse, adultery, and addiction. We learn what fuels violence, bullying, and hate. In her relationship with David Milano (whom she marries), she takes an optimistic stand against oppression. This book helps find solutions by building awareness, skills, and knowledge. It works toward a movement to empower those who dare to ASK, bringing forth transformational change - a metamorphosis. 

About the Authors

SHIRLEY HESS holds a BA in psychology from Baruch College, New York, and is completing her MA in marriage and family therapy. Her experience working at a domestic violence shelter and with underprivileged youth has been life changing. Humbled by her own personal experiences with violence, she works toward a movement to empower those who dare to ASK (awareness, skills, knowledge) to bring forth the transformational change in a person. She believes that through self-improvement and belief in oneself, one can achieve the highest potential. 

ERNEST BERLIN is the author of THE RISING SUN, a poetry collection, and THE WALL STREET EXECUTIVE, a novel. He holds a BA in German literature and linguistics and attended the Graduate School and University Center in New York, studying toward an MA. He is also a graduate of a creative writing course and received his poet laureate certificate, graduating from a poetic expression program. 

Order Today!
Call 888-795-4274 ext. 7879
order online at www.xlibris.com
www.amazon.com, www.barnesandnoble.com,
or visit your local bookstore.